All Things Science, Love, And Self-Care

  • Ingredient Spotlight: Ginseng

    by Ania Grimone
    Ginseng, a revered longevity tonic used in Chinese medicine for centuries. For me, the most exciting property of Ginseng is that it is an ADAPTOGEN, meaning that it may enhance the body's ability to adapt to physical stress and possibly to mental stress. I am all over having less stress, while getting energy and protection to boot.

    Posted in ginseng, herbs, Immune, immune support, immune system, Ingredients, On-Guard