All Things Science, Love, And Self-Care

  • Ingredient Spotlight: Shiitake

    Studies have shown that eating Shiitake mushrooms regularly improve overall well-being and encourage longevity, so enjoy them in your soups, stir-fires and our convenient, delicious and mood boosting On-Guard snack.
  • Ingredient Spotlight: Ginseng

    Ginseng, a revered longevity tonic used in Chinese medicine for centuries. For me, the most exciting property of Ginseng is that it is an ADAPTOGEN, meaning that it may enhance the body's ability to adapt to physical stress and possibly to mental stress. I am all over having less stress, while getting energy and protection to boot.