From jams, to salads, to gourmet sauces, to convenient snacks, figs have been consumed for pleasure for centuries. They are sweet and delicious, but also pack a nutritional punch. Let's look at why we should be including figs in our diets.
Ginseng, a revered longevity tonic used in Chinese medicine for centuries. For me, the most exciting property of Ginseng is that it is an ADAPTOGEN, meaning that it may enhance the body's ability to adapt to physical stress and possibly to mental stress. I am all over having less stress, while getting energy and protection to boot.