All Things Science, Love, And Self-Care

  • Ingredient Spotlight: Figs

    by Ania Grimone
    From jams, to salads, to gourmet sauces, to convenient snacks, figs have been consumed for pleasure for centuries. They are sweet and delicious, but also pack a nutritional punch. Let's look at why we should be including figs in our diets.
    Posted in Care Bar, Figs, gut microbiota, herbs, Ingredients, Mood food, Revive, selfcare